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Fitness trainer warns against working out after drinking alcohol or without rest; shares 7 worst times to work out

India, Nov. 22 -- You can train hard, hit every session, and still wonder why your progress feels stalled and your body only grows more fatigued. Sometimes the issue isn't effort, but timing - pushing... Read More


New negotiation text on Just Transition comes out a day before closing plenary. Here's what it says

India, Nov. 22 -- As we entered the second week of the ongoing 30th Conference of the Parties (COP) to the United Nations Framework Convention on Climate Change (UNFCCC), countries from the Global Sou... Read More


TMC targets Muslim votes as ground slips away: BJP leaders slam Humayun Kabir over Babri Masjid remarks

New Delhi, Nov. 22 -- Bharatiya Janata Party (BJP) leaders on Saturday sharply criticised Trinamool Congress (TMC) MLA Humayun Kabir over his controversial remarks referring to laying the foundation s... Read More


Modi at G20

Srinagar, Nov. 22 -- Prime Minister Narendra Modi's attendance at the G20 Leaders' Summit in Johannesburg carries profound significance, not only for India's global standing but also for the larger na... Read More


Challenges and Tasks Before Nitish Government

Srinagar, Nov. 22 -- By the time this write up will find place in print media, Nitish Kumar will be sworn as Chief minister along with his new council of ministers. Following the National Democratic A... Read More


521 houses in Poonch, Rajouri damaged in Pak shelling to be built free of cost: LG Sinha

Srinagar, Nov. 22 -- Lieutenant Governor Manoj Sinha on Friday laid the foundation stone for construction of new houses for families affected due to recent natural calamities and unprovoked Pakistani ... Read More


IUST hosts exposure visit for students of GDC Budgam

Srinagar, Nov. 22 -- Islamic University of Science and Technology (IUST) on Thursday organized a one-day exposure visit for undergraduate students from Government Sheikh-Ul-Alam Memorial Degree Colleg... Read More


Police attaches Property of Drug Peddler

Srinagar, Nov. 22 -- In a decisive action against the drug menace, Police in Budgam have attached immovable property worth approximately Rs.45 lakhs belonging to a notorious drug peddler in Beerwah. T... Read More


Srinagar to hold 4th National Lok Adalat on Dec 13

Srinagar, Nov. 22 -- Under the directions of Executive Chairman, J&K Legal Services Authority, Justice Sanjeev Kumar and Member Secretary, J&K Legal Services Authority, Shazia Tabassum, regarding hold... Read More


Manoj Sinha and The Making of a New Kashmir

Srinagar, Nov. 22 -- In the years following the abrogation of Article 370, Jammu and Kashmir entered one of the most significant phases of transformation in its modern history. This period has been sh... Read More