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Price drop alert: Upgrade home workouts with spin bikes up to 70% off on brands like Sparnod, Cult for cardio

India, Jan. 6 -- Spin bikes enable you to achieve a comprehensive, intense workout, providing effective cardio without leaving the comfort of your own home. Fitness enthusiasts no longer need to rely ... Read More


Can creatine support in regulating menstrual cycle? A gynaecologist explains its role in women's fertility

India, Jan. 6 -- For decades, creatine has been labelled as a "gym supplement", primarily associated with muscle gains and bodybuilding. But in 2026, the conversation is shifting. However, growing int... Read More


Doctor's guide to vitamin B12 supplements: Try 8 top-rated picks to support energy and nerve health

India, Jan. 5 -- A vitamin B12 supplement often becomes essential when persistent fatigue, weakness, memory lapses, or tingling in the hands and feet begin to affect daily life. These symptoms are usu... Read More


Still waking up with tired eyes? Try these under-eye creams to reduce puffiness and dark circles in 2026

India, Jan. 4 -- Ever wake up after a full 8 hours of sleep only to see tired, puffy eyes staring back at you? The under-eye area is the thinnest skin on the body, making it the first to show signs of... Read More


What's a metal detox shampoo? Expert explains its benefits and usage tips to protect hair against pollution

India, Jan. 4 -- Ever wondered why your hair remains dry, brittle, or dull despite investing in high-end masks and following a nutritious diet? The answer is that the metal build-up from hard water an... Read More


Protein powder with creatine: 6 top-rated picks to boost strength and smash your 2026 fitness goals

India, Jan. 3 -- As 2026 begins, many of us are aiming for more than just bigger muscles; we want strength that lasts and supports our daily lives. Combining high-quality protein with creatine is one ... Read More


Doctor-approved guide: How to choose a sugar-free protein powder for better health and fitness results

India, Jan. 3 -- A sugar-free protein powder isl designed to support health without compromising glucose control. The quality of a protein powder hinges on three essentials: the protein source, transp... Read More


Tired of hidden sugars? Try 10 top-rated sugar-free protein powders for diabetics

India, Jan. 2 -- Sugar-free protein powder can be a smart addition to a diabetic-friendly diet, especially for managing weight and supporting muscle health. Yet, many people notice unexpected blood su... Read More


Looking to improve posture in 2026? Try these 8 top-rated back braces for alignment and comfort

India, Jan. 1 -- A back brace is an essential tool for anyone looking to improve posture as 2026 begins. With extended desk hours, remote work, and constant screen time, maintaining proper alignment h... Read More


5 immunity blends to try this winter to fight illness naturally, plus popular picks you can shop now

India, Dec. 31 -- Winter often brings a rise in colds, coughs, sore throats, and viral infections, making warming immunity blends a practical addition to daily routines. These blends are prepared by s... Read More