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10 benefits of plant-based milk

India, June 23 -- Going vegan is not just a trend, but has also become a lifestyle for many, as it not only helps your health, but the planet as well. Now, it is easier to add plant-based food in your... Read More


Harvard and Stanford trained gastroenterologist reveals '3 worst beverages that can turn fatty liver into cirrhosis'

India, June 22 -- Some beverages can negatively impact liver health, according to Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford trained expert'. He took to Instagram on June 21 to s... Read More


Gallbladder and fatty liver nutritionist shares 5 foods to 'save your gallbladder', reduce pain and dissolve gallstones

India, June 22 -- Incorporating certain foods into your diet and avoiding trigger foods may help support gallbladder health and reduce symptoms. Olivia Haas, a gallbladder and fatty liver nutritionist... Read More


NYC mayoral candidate Zohran Mamdani has 'solid' dating advice for singles looking for love: 'I met my wife on Hinge...'

India, June 22 -- Finding love can be a challenge, but learning from other's experiences can provide valuable insights. In a June 22 Instagram video shared by YouTuber and content creator Kaneez Surka... Read More


International Yoga Day 2025: Psychiatrist shares how to manage anxiety and depression with yoga, trainer suggests tips

India, June 21 -- According to Harvard Medical School, yoga can increase production of endorphins, reduce stress and elevate GABA (a chemical associated with decreased anxiety). What is it about yoga ... Read More


Fitness coach shares 4 ways to use Indian food for weight loss: 'Tip 4 is controversial but it is what most people need'

India, June 21 -- Indian food offers a wide variety of nutritious and flavourful options that can support weight loss. In a May 21 Instagram post, fitness coach Raj Ganpath shared some ways to use Ind... Read More


Yoga Day 2025: Can yoga help fight silent burnout in young professionals? Expert tips to consider

India, June 21 -- World Health Organization (WHO) has called burnout an 'occupational phenomenon' and said, "Burnout is a syndrome conceptualised as resulting from chronic workplace stress that has no... Read More


Sonam Kapoor wore a pretty dramatic airport look worth rRs.r57K and actually looked cool: Is it a lungi, skirt or trousers?

India, June 21 -- Sonam Kapoor was spotted at Mumbai airport on Thursday with businessman-husband Anand Ahuja. As she made her way inside the airport gate, the actor's striped outfit caught the attent... Read More


Hema Malini at 76 celebrates International Yoga Day 2025 with great enthusiasm; shares pics: 'Today is World Yoga Day'

India, June 21 -- International Yoga Day 2025 was celebrated on June 21, 2025 across the globe by people of all ages. The Yoga Day 2025 theme 'Yoga for One Earth, One Health' emphasises the importance... Read More


Do you floss your teeth properly? Doctor explains how it can lower heart disease risk

India, June 20 -- Flossing your teeth can help reduce the risk of heart disease. Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on June 19 in whi... Read More