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Miss India Manika Vishwakarma shines in dazzling saree on international stage at Miss Universe 2025 competition

India, Nov. 19 -- Manika Vishwakarma has been winning hearts with her graceful style and intelligent answers at the ongoing 74th Miss Universe competition in Thailand. Also Read | Miss Universe 2025 c... Read More


Heart surgeon with 25 years of experience shares 4 protein-rich breakfast ideas with 25 to 30 grams of protein

India, Nov. 19 -- Protein is one of the essential nutrients that should be a part of your diet if you want to stay fit and healthy. While most people do include it in their meals, what they struggle w... Read More


Cardiologist reveals if your heart likes morning coffee: 'Adults with atrial fibrillation used to 1 coffee a day.'

India, Nov. 19 -- What if your heart actually likes your morning coffee? For years, people have been warned against consuming coffee as it may affect the functioning of their heart. But how relevant a... Read More


AIIMS-trained gastroenterologist reveals 7 things that happen when you walk 10 minutes post meals daily

India, Nov. 19 -- Several studies have proved that walking is one of the most low-cost, low-intensity, and low-effort exercises with maximum health benefits. In fact, walking after meals is also benef... Read More


Malaika Arora shows how to add 'strength, balance, mobility, and a lot of heat' to boring Surya Namaskara flow

India, Nov. 19 -- Malaika Arora's dedication to fitness, wellness, and healthy living has rightfully earned her a reputation as one of Bollywood's fittest celebrities, admired for her strength, flexib... Read More


Watch Alia Bhatt train for her leg day in intense workout video: Jumping squats to sumo squats

India, Nov. 18 -- Alia Bhatt may not constantly update her followers and fans on social media about her workout routine, but the results are visible in her enviable frame. The actor's fitness mantra, ... Read More


Cardiovascular surgeon with 25 years of experience reveals if coffee triggers atrial fibrillation; should you avoid it?

India, Nov. 18 -- Your first cup of coffee in the morning, right after waking up, could be doing you more good than harm. The morning brew is often criticised for inducing anxiety or a regular heartbe... Read More


AIIMS-trained gastroenterologist with 25 years of experience shares 3 best tips to lose belly fat fast

India, Nov. 18 -- Belly fat is one of the toughest areas to reduce when you are on a fat loss journey. While spot reduction of fat is a myth, as you cannot target fat loss from a specific body part th... Read More


Happy birthday Nayanthara: At 41, here's the 1 thing that helps keep the actor's hair and skin healthy

India, Nov. 18 -- The quintessential mainstream actor Nayanthara celebrates her 41st birthday on November 18, 2025. Known as lady superstar by her fans and audiences alike, the actor has won hearts wi... Read More


Bengaluru physician offers 3 simple health measures to protect yourself amid high AQI: Beyond air purifiers and masks

India, Nov. 18 -- The air quality in Delhi-NCR refuses to improve. As the AQI (air quality index) continues to decline, remaining well above safe levels, it is important to know safety measures beyond... Read More