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Subko's Rahul Reddy brews coffee, makes chocolates and crafts a global brand

New Delhi, June 6 -- A few days before the first wave of covid-19 hit India in 2020, chef Prateek Sadhu posted on Instagram about Mumbai's newest cafe, Subko Roasters and Bakehouse. It piqued my inter... Read More


Mira Kapoor believes in the healing power of walks, not keto diets

New Delhi, June 2 -- What does wellness mean in urban India? It could be waking up for a 6-am run, maintaining a daily journal, or like Mira Rajput Kapoor chilling with kids as they watch Crazy Rich A... Read More


Will renaming PCOS to PMOS lead to better healthcare for women?

New Delhi, May 23 -- Last week, a piece of news on women's health made headlines. It was about renaming polycystic ovarian syndrome (PCOS) to polyendocrine metabolic ovarian syndrome (PMOS). The new n... Read More


Reclaiming local parks of Mumbai

New Delhi, May 3 -- Being a new parent transforms one's relationship with their city. The park is central to this change as it becomes an essential third space. These outings are not merely recreation... Read More


How to live lightly with high blood pressure

New Delhi, March 31 -- It runs in the family. My late grandfather, parents and sibling... hypertension has afflicted all. It never occurred to me that I should monitor my blood pressure because of my ... Read More


Has the wellness world turned 'intentional' into a cliche?

New Delhi, March 13 -- The word "intentional" is weighed down by repetition in a world that seems to be breathlessly hurtling towards wellness. It has become the most popular adjective for a range of ... Read More


It's 2026, stop being so 'intentional'

New Delhi, March 13 -- The word "intentional" is weighed down by repetition in a world that seems to be breathlessly hurtling towards wellness. It has become the most popular adjective for a range of ... Read More