Nairobi, Sept. 27 -- The menopausal transition, or perimenopause, is a period of hormonal and physical change that occurs over several years. Women may experience changes in bone density, increasing ... Read More
Nairobi, Sept. 15 -- You can do everything right at work; deliver good results, take on extra responsibilities, solve problems and consistently meet expectations, and still find yourself watching some... Read More
Nairobi, Sept. 14 -- When parents separate or divorce, decisions about their children can sometimes become another source of disagreement. One question that may arise is whether one parent can enrol a... Read More
Nairobi, Sept. 13 -- When Mercy Akoth moved to Canada nearly three years ago, she quickly discovered that setting up a home away from Kenya came with unexpected costs, particularly when it came to dec... Read More
Nairobi, Sept. 9 -- For wealthy couples, divorce isn't just about who gets the house, the car or the bank account. Some property might be in a trust, and other assets could be sitting outside Kenya al... Read More
Nairobi, Sept. 6 -- One afternoon in September 2022, Hellen Wahonya and her husband, Sam Okello, had just returned from a meeting when she suddenly blacked out. In her book, My Stroke Attack, publish... Read More
Nairobi, Aug. 31 -- For some people, earbuds are a part of the bedtime routine to get what they call 'quality' sleep. They put them on to listen to their favourite music, settle into a favourite podca... Read More
Nairobi, Aug. 31 -- When parents think about inheritance, the hope is simple. That every child will feel loved, remembered, and treated fairly. But in blended families where there may be children from... Read More
Nairobi, Aug. 31 -- When parents think about inheritance, the hope is simple. That every child will feel loved, remembered, and treated fairly. But in blended families where there may be children from... Read More
Nairobi, Aug. 24 -- Looking for a house in major cities is no longer just about finding the right neighbourhood or fitting the rent into your budget. It has become a form of interrogation from landlo... Read More