Exclusive

Publication

Byline

Location

The growing misuse of mental health language in everyday life

Nepal, June 2 -- Lately, I have noticed a growing trend on social media and in casual conversations regarding how we talk about our everyday struggles. After doing some research, I learned that this p... Read More


Why are we so bad at resting?

Nepal, April 7 -- When was the last time we felt rested without feeling guilty about it? And mind you, not the kind of rest where we lie down with our phone and scroll until our eyes feel heavy. Not ... Read More


Making peace with what we feel

Nepal, March 24 -- Can you think of a single day when you did not feel any emotions at all? The honest answer is no. That's because emotions are not just moments we go through, but they are a consta... Read More