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Mental Wellbeing: What if 'Thik cha' isn't the whole story?

Nepal, Oct. 13 -- The world recently observed World Mental Health Day on October 10. This year, the World Health Organization emphasised the theme "Lived Experiences Heard: Real Voices, Real Change,"... Read More


Mental wellbeing: There's more to 'feeling better' after a walk in nature than you might think

Nepal, Aug. 25 -- There is something deeply calming about being in nature. I am sure you have felt this in one form or another. Try to remember one of those days when your mind feels unbearably crowd... Read More