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Study reveals this exercise helps to improve memory and keeps your brain sharp as you age

India, Oct. 8 -- Exercise offers protective benefits for brain health, supporting cognitive functions. A study published in Aging and Disease identified a particular type of exercise, based on the int... Read More


PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones

India, Oct. 8 -- PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reproductive age. The concerns extend to several problem areas, such a... Read More


Can disagreements with seniors at work hurt your mental health? 3 easy ways to resolve them safely

India, Oct. 8 -- Disagreements at the workplace, especially if it's with your seniors, can feel like walking on a tightrope. One may feel uneasy about calling out their senior or boss for fear of conf... Read More


Weight loss coach shares 8 easy hacks to hit 10K steps daily with a desk job

India, Oct. 8 -- Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you have a desk job that keeps you seated for long hours. And by th... Read More


Karwa Chauth 2025: 7 skincare hacks for festival-ready glow, from chilled eye cream to night mask with peptides

India, Oct. 8 -- On October 10, married women observe a day-long fast for their husband's wellbeing, good fortune and longevity. They break the fast after viewing the moon through a sieve along with t... Read More


Cardiologist reveals the power of walking, saying, 'I prescribe this more often than pills.'

India, Oct. 8 -- Medicines help manage and regulate health conditions. However, there are also organic ways to manage health issues without relying entirely on pills. The value of medication is not be... Read More


Can marriage make you happy? Study says it's not offering anything 'extra'

India, Oct. 5 -- Happily ever after begins after marriage, or so we are often told. But from a scientific perspective, does marriage really make people happy? A recent long-term study examined the cor... Read More


Can marriage make you happy? Study says it's not offering anything 'extra'

India, Oct. 5 -- Happily ever after begins after marriage, or so we are often told. But from a scientific perspective, does marriage really make people happy? A recent long-term study examined the cor... Read More


Alia Bhatt opens up about how she lost weight after pregnancy, responds to comments on 'unnatural weight loss'

India, Oct. 2 -- Alia Bhatt appeared along with Varun Dhawan on Amazon Prime's Two Much with Kajol and Twinkle talk show as guests for the second episode. In a conversation with the hosts, Kajol and T... Read More


Vijayadashami 2025: How to celebrate Durga immersion and Dusshera safely if you have asthma, COPD

India, Oct. 2 -- The grand Durga Puja celebration, which begins from Shashthi and culminates with Vijayadashami, when the immersion of the idols takes place. Devotees visit the banks of the Ganga to s... Read More