Sri Lanka, March 30 -- The Ministry of Education has issued a set of recommendations for conducting school activities safely during the current dry and extreme heat conditions. The circular, signed by Education Ministry Secretary Nalaka Kaluwewe, has been sent to all provincial directors of education.

Key recommendations include:

1. Heat Cramps - Muscle pain or spasms in the hands, feet, or abdomen caused by excessive sweating and salt loss.

First aid: Remove students from activities, rest in a cool place, and ensure adequate water intake (a glass every 15 minutes).

2. Heat Exhaustion - Fatigue, weakness, or fainting due to prolonged exposure to high temperatures.

First aid: Rest in a cool area, drink water regularly (a glass every 1...