CHARLOTTESVILLE, Va., July 22 -- The University of Virginia issued the following news release:

Stress affects both the body and mind, but small, intentional habits can help people manage it before it becomes overwhelming. (Illustration by Meredith Michael Smith, University Communications)

Alice Berry

University News Associate Office of University Communications

aberry@virginia.edu 434-924-6861

Disclaimer: Curated by HT Syndication....