LITTLE ROCK, Ark., June 18 -- The University of Arkansas for Medical Sciences issued the following news release:
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June 18, 2026 | Download this episode
June 18, 2026 | Everyone has it, to one extent or another, and everyone deals with it in a number of ways. Sometimes it can be almost overwhelming or it can be virtually unnoticeable. What "it" is is stress, a normal psychological and physical reaction to the demands of life. Such a reaction is good in emergencies, such as getting out of the way of a speeding car. But stress can cause unhealthy physical symptoms if it goes on for too long, such as in response to life's daily challenges and changes. When this happens, it's as though your body gets ready to jump out of the ...