LITTLE ROCK, Ark., Sept. 12 -- The University of Arkansas for Medical Sciences issued the following news release:
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Sept. 10, 2026 | Healthy Aging: Simple Steps for a Healthier Future
By Sheldon Riklon, M.D.
Growing older is a natural part of life, and healthy aging can, and should be, an important part of that process. Healthy aging is about taking care of your health, staying independent, maintaining relationships, and continuing to enjoy the people and activities that matter to you most.
Many people think healthy aging is something that begins after age 65, but the choices you make throughout your life can influence how you feel and function as you grow older. It's never too late to build healthy habits.
Why Is Heal...