U.S., Sept. 11 -- ClinicalTrials.gov registry received information related to the study (NCT07812103) titled 'Water-Inertia-Based Dynamic Stability Training for Balance and Postural Control in Healthy Young Women' on Sept. 04.
Brief Summary: This randomized controlled study evaluated the effects of a 10-week dynamic stability training program using a mobile water load compared with a mass-matched stable load in healthy young women. Thirty participants were randomly assigned to either water-inertia-based unstable-load training or stable-load training. Both groups completed the same supervised exercises three times per week, using vests with the same total external mass; the main difference between groups was whether the load inside the vest...