U.S., June 11 -- ClinicalTrials.gov registry received information related to the study (NCT07639697) titled 'STEPS - Stress Training and Engagement Via Phone-Based Systems' on June 02.

Brief Summary: This study will evaluate engagement, usability, and psychological outcomes associated with participation in smartphone-based stress management or mindfulness training program among young adults. The study will compare multiple versions of a digital training program delivered through the Equa mobile application.

Participants will be individually randomized to one of several app-based training programs using a stratified randomization procedure. Each program consists of guided daily lessons completed over a 14-day period and is designed to supp...