U.S., Feb. 28 -- ClinicalTrials.gov registry received information related to the study (NCT07439601) titled 'Long-Term Omega-3 and Omega-3 Index >8%: Effects on Physiological Recovery' on Feb. 06.
Brief Summary: The Omega-3 Index measures how much of the Omega-3 fats EPA and DHA are built into red blood cell membranes. These fats are essential for health, but the body cannot make enough of them, so they must come from foods like oily fish or from supplements. The Index reflects long-term Omega-3 intake and is considered optimal at 8% or higher. Levels below this range have been linked with poorer cardiovascular health (Harris & Von Schacky, 2004).
. For athletes, Omega-3 research suggests they can help reduce inflammation, ease muscle sor...