U.S., May 21 -- ClinicalTrials.gov registry received information related to the study (NCT07600138) titled 'Effects of Carbohydrates Versus Carbohydrates + Protein on Resistance Training Outcomes' on May 15.
Brief Summary: Higher energy and carbohydrate intakes have been hypothesized to enhance resistance training adaptations, yet empirical evidence remains mixed. This study investigated whether supplemental carbohydrate-energy intake improves muscle hypertrophy, strength, and fatigue resistance in resistance-trained men.
Twenty resistance-trained men completed a quasi-randomized, double-blinded, counterbalanced crossover trial. Participants consumed either a daily protein-only supplement (30 g protein, 4 g carbohydrate) or a daily protei...