Clinical Trial: Core Stability Training and Breaststroke Performance in University Students Learning to Swim

U.S., Oct. 2 -- ClinicalTrials.gov registry received information related to the study (NCT07853235) titled 'Core Stability Training and Breaststroke Performance in University Students Learning to Swim' on Sept. 26.

Brief Summary: The purpose of this study was to find out whether adding core stability exercises to regular swimming lessons could improve breaststroke performance in university students learning to swim. These exercises involve holding the body in set positions to train muscles that help maintain posture and stability.

The study included 136 university students aged 18 to 20 years. Participants were assigned by chance to one of two groups. Both groups attended the same 90-minute breaststroke lesson each week. After each lesson...