U.S., May 1 -- ClinicalTrials.gov registry received information related to the study (NCT07559305) titled 'A Pilot Study for a Theory-based Sleep Hygiene Education' on April 23.
Brief Summary: Insomnia is a prevalent sleep disorder associated with substantial negative health consequences, including fatigue, irritability, and impaired daytime functioning. Although effective pharmacological and psychological treatments exist, fewer than half of individuals with insomnia seek professional treatment, highlighting the need for accessible and acceptable non-pharmacological interventions. Sleep hygiene education (SHE) has the potential to address this gap due to its simplicity, low cost, and ease of self-administration. However, previous studies ...