Agartala, June 21 -- Highlighting the essential impact of yoga on achieving a healthy, mindful, and disease-free lifestyle, Tripura Chief Minister - also a health professional, Dr Manik Saha - encouraged the people to incorporate regular yoga into their daily habits.
Addressing the state-level celebration of International Yoga Day at International Exhibition Ground here on Saturday, he pointed out that yoga and pranayama, which stem from India's ancient cultural and spiritual heritage, have become significant tools for enhancing physical health, mental tranquillity, and overall personal growth worldwide.
Dr Saha underlined that in a time characterised by a rise in lifestyle-related illnesses, stress, and mental health issues, yoga provide...