Male (Maldives), March 31 -- From social media addiction to match-winning hero, India U20 goalkeeper Suraj Singh Aheibam's journey underscores how a bold digital detox transformed not just his routine, but his career trajectory.

Once caught in the cycle of endless scrolling and late-night distractions, the young custodian admitted that social media had begun to take a toll on his focus, recovery and performance. What started as casual browsing gradually turned into a habit that disrupted his training rhythm and mental sharpness.

The turning point came on April 14, 2025, after Classic Football Academy's 0-3 defeat to Mohun Bagan Super Giant in the Reliance Foundation Development League final. As disappointment lingered, Suraj confronted an...