India, Sept. 18 -- Some words describe a feeling, while others capture a quality that helps people keep going when life gets difficult. "Resilience" is one such powerful word. It describes the ability to recover, adapt and continue moving forward after facing challenges, setbacks or difficult circumstances.

But what exactly does resilience mean, where did the word come from, and how can you use it correctly in everyday English? Let's take a closer look.

What Is the Meaning of 'Resilience'?

Resilience means the ability to recover quickly or effectively from difficulties. It can describe a person's emotional strength, an organisation's ability to deal with disruption, or even a material's ability to return to its original shape after bei...