India, Jan. 9 -- LONDON, United Kingdom, January 9 - The Princess of Wales has released an emotional video reflection on healing and gratitude to mark her 44th birthday. The film, titled "Winter," concludes her personal "Mother Nature" series, which has charted her public journey over the past year.

The nearly two-minute film shows the Princess on early morning walks in Berkshire, London, and the Cotswolds. In a voiceover, she speaks about finding stillness and self-discovery in the winter season. "I find myself reflecting on how deeply grateful I am," Kate says, as scenes show her by a stream and in a frost-covered field. She wore a green coat and cap for the footage, which was captured by photographer Will Warr.

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