India, Aug. 9 -- Monsoon brings relief from the scorching summer heat, but the rainy season can also increase the risk of food contamination, stomach infections and digestive problems. High humidity, water contamination and improper food storage can allow bacteria and other microorganisms to multiply more easily. While a balanced diet is important throughout the year, certain foods may need extra caution during monsoon. From curd and cucumber to street food and cut fruits, here are seven foods to avoid or limit during the rainy season.

Should You Avoid Curd During Monsoon?

Curd is a nutritious food that provides protein and beneficial bacteria, but it needs to be stored properly, particularly during humid weather. Curd that has been lef...