Srinagar, Sept. 20 -- Gas, bloating, indigestion, constipation, and heartburn are common digestive issues that affect every individual. However, the Indian kitchen offers a wide variety of ingredients that can ensure smooth digestion and help you keep common digestive issues at bay. Fennel seeds or sauf are one of these. Renowned for their digestive properties, fennel seeds are often consumed as a mouth freshener post-meals. Other than consuming them directly, fennel seeds can be used in multiple ways. Here, let's understand the digestive benefits of fennel seeds and also discover different ways to use them.How fennel seeds aid digestionCarminative properties: Fennel seeds contain carminatives, which means they help expel gas from the dig...