How Hatha Yoga can help your mind Isha Hatha Yoga
India, June 12 -- Mystic's Musings By Sadhguru - Founder, Isha Foundation
In this series, Sadhguru discusses various aspects that can significantly impact the quality of your yogic practice and our life.
Part 14: How Hatha Yoga Can Help Your Mind
Questioner: I have a hard time memorising. Being receptive to oral transmission is very challenging for me. Could you say something on this?
Sadhguru: Everything that you see, hear, smell, taste and touch is recorded. There is no recording problem. Let's say I abuse you badly right now, you will remember it for all your life. You have great memory. You just remember bad words - that's all. The problem is only your inability to bring back certain parts of your memory when you need them. You ar...
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