India, Sept. 27 -- All of us seem to be in a perpetual rush, all the time. There is noise, pressure, endless demands from the external world, and we hardly have a moment to breathe. Many of us try to manage duties, chase desires, and somehow keep up. But often, we end up feeling restless, even a little lost.
At times like this, finding inner peace feels really important. Ancient Indian wisdom has something to say about it. It shows ways to step back, calm the mind, and see things clearly. Spiritual living, built on truth and balance, offers a way forward.
The Bhagavad Gita says that peace begins with the mind. In Chapter 6, Verse 6, it mentions: "For one who has conquered the mind, the mind is the best friend; but for one who has failed t...