India, April 11 -- Bowling in the 150kmph bracket has its inherent risks but latest IPL pace sensation Ashok Sharma firmly believes that a regimented lifestyle, which includes sleeping on time, can significantly help in avoiding breakdowns.

The Gujarat Giants bowler had sent down a thunderous 154.2 kmph delivery against Rajasthan Royals in his second IPL game to attract the attention of the cricketing fraternity.

The 23-year-old was bought by GT for '90 lakh following a successful season for Rajasthan in the Syed Mushtaq Ali Trophy. He also ended up making his List A and first-class debut last season.

Before him, the likes of Mayank Yadav and Umran Malik have made similar waves only to be sidelined by recurring injuries.

The extra pac...