India, Aug. 8 -- When archer Sahil Jadhav picked up former Australian cricketer Shane Watson's self-help book 'The Winner's Mindset', all he wanted was it to be engaging enough to reduce the time he spent scrolling on his phone.

A month into the book that promises to bring the "best version of you to every game and to life", Jadhav says he has also gained useful insights into managing pressure at big events as he gears up for the Asian Games in Japan in September-October.

"I started reading a book called 'The Winner's Mindset' by Shane Watson around a month ago. My initial intent was to reduce the time I spent scrolling on my phone. However, I have received valuable knowledge on how to deal with pressure and keep myself focused during c...