India, June 30 -- In today's fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media pressures, family conflicts, loneliness, and a lack of emotional support. In the absence of healthy coping mechanisms, some tragically turn to drugs or even consider suicide as a way to escape their inner pain.

Young minds are especially vulnerable. When they cannot express their emotions or find a constructive outlet, they may seek temporary relief in self-destructive habits. Substance abuse often begins as a coping mechanism but soon turns into a trap. Similarly, suicidal thoughts often arise from deep-seated hopelessness and ...