India, Nov. 5 -- Akhand Swaroop Pandit, Founder & CEO, Growfitz

In India, wellness has always been more than a passing trend, it's a way of life, seamlessly woven into the fabric of everyday existence. Our ancestors understood that good health isn't something to chase after, but something to live within. From boiling tulsi leaves for morning chai, to practicing surya namaskar under the soft glow of dawn, or sipping ajwain-infused water for digestion, wellness was never an isolated ritual. It was rhythm. A cadence that flowed through the day and through the generations.

This rhythm was both grounding and liberating, a dance between self and nature that sustained life with balance and grace. In the gentle warmth of chai that melts fatigue...