Guwahati, July 14 -- The Mirror Lied - This Book Won't Change You. It'll Bring You Back to You. Inshaa Arora is an Integrative Nutritionist, Health Coach, speaker, and founder of Inshaa Arora Wellness, where she has helped hundreds of individuals build healthier, more sustainable relationships with food and themselves. With nearly a decade of experience, her work goes far beyond weight loss - she focuses on helping people heal from emotional eating, chronic dieting, stress, hormonal imbalances, and lifestyle-related health challenges.

Having experienced her own struggles with body image and self-worth, Inshaa understands firsthand that lasting transformation begins from within. Her approach combines evidence-based nutrition, habit change...