Guwahati, June 8 -- The summer season has its own challenges especially on our skin. A little exposure to day light is beneficial for the body as it helps to gain Vitamin D. However, excessive exposure to the scorching sun is detrimental to our health and skin. It may result in skin irritation, sun burns, tanning and early aging.

But no need to worry! By being a little mindful you can protect your skin by avoiding some common skincare mistakes and choosing some natural ways to protect your skin from the heat.

1. Not protecting your skin from the UV rays

Skipping your morning sun protection before stepping out of your house can lead to severe tanning, sunburn, uneven skin tone, rashes, and wrinkles. If you don't like to put laboratory m...