New Delhi, June 20 -- With 'Yoga day' gaining traction online, it is time to know when is International Day of Yoga (IDY). Every year, this day is celebrated globally on 21st June. Derived from the Sanskrit root yuj meaning "to join", "to yoke" or "to unite", the term 'yoga' symbolizes unity of mind and body, thought and action, restraint and fulfillment, harmony between human and nature, and a holistic approach to health and well-being.

The Indian government will be conducting 'Yoga Sangam' or IDY events simultaneously at multiple locations across India to promote the spirit of unity, health and well-being through yoga. Regarded as an invaluable gift of ancient Indian tradition, yoga has emerged as one of the most trusted means to boost...