New Delhi, Aug. 14 -- Weight loss journeys are rarely easy, but one woman's determination-- and a few tough sacrifices-- helped her shed an impressive 25 kg in just four months.

Amaka, who documented her transformation on Instagram, admitted the process was far from smooth. "At first, it was really hard. I complained, I almost gave up. But these sacrifices changed my body and my mindset, and helped me see results faster. It was so worth it in the end," she wrote.

Junk food, late-night snacks, and even gifts like chocolates and pastries had to go. "Every 'no' to junk was a 'yes' to my goals," she said.

Amaka started exercising at 5:30-6:00 am, even when she felt exhausted. This helped her stay consistent and disciplined, while boosting ...