New Delhi, Sept. 8 -- A decade ago, ADHD (Attention-Deficit Hyperactivity Disorder) wasn't something most adults discussed openly. Today, it's difficult to spend even a few minutes on social media without coming across a reel explaining why forgetting appointments, interrupting conversations, procrastinating, or constantly switching between hobbies could be signs of ADHD. For many people, these videos feel deeply personal. They finally see someone describing experiences they've struggled to explain for years.

This has led to an important conversation, but also an important question. Why does it suddenly seem like everyone thinks they have ADHD? The answer isn't as simple as blaming social media or assuming that ADHD is being over diagnos...