New Delhi, June 10 -- Olympic gymnast Simone Biles has opened up about a frightening health emergency that landed her in the hospital earlier this week. The 29-year-old shared the update on her Instagram Story, describing the ordeal as one of the most terrifying moments of her life. She is now resting at home and recovering.

In a rare personal post, Simone Biles revealed she was hospitalized while her husband, NFL player Jonathan Owens, was away at practice in Indianapolis. She posted a photo of her wrist with hospital bands and noted that the situation became far more serious than expected.

"I'm not one to normally share things like this because I value privacy in today's age, but almost dying wasn't on my bingo card earlier this week,...