New Delhi, Aug. 25 -- Psychotherapist Trishala Dutt, daughter of Bollywood actor Sanjay Dutt, has posted a cryptic message on social media that appears to address the emotional toll of difficult family relationships.

Without naming anyone directly, Trishala shared a powerful note about the importance of protecting one's peace - even if it means distancing oneself from family members.

Her message read, "Not everyone who shares your blood deserves a place in your life. Sometimes, the most draining, invalidating, and dismissive people we know carry the title 'family.' You're allowed to protect your peace. You're allowed to go low-contact, or no contact [sic]."

She added, "You're allowed to choose your mental health over preserving the fam...