New Delhi, March 12 -- With the current US-Iran conflict causing a nationwide LPG shortage, kitchens across India are looking for ways to stretch their gas stocks. Whether you are running low on LPG or just want to be prepared for the crisis, shifting to low-flame cooking is the smartest way to keep your kitchen running.

Here are 5 protein-packed Indian recipes to maximise flavour while minimising LPG consumption:

Curd Poha is the ultimate no-cook meal. A beloved staple in Bihar and Uttar Pradesh, this is a light and cooling dish that requires absolutely no heat.

Recipe: Wash and drain the poha to soften it. Mix the softened poha with fresh curd, a pinch of salt, and chopped green chillies. For a bit of crunch, toss in raw onions, toma...