New Delhi, April 22 -- "If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present." - Les Brown

LiveMint's quote of the day by Les Brown is a classic reminder that while the past is a teacher, it makes for a very heavy backpack. You can't reach for what's in front of you if your hands are still full of yesterday's baggage.

At its core, this is about emotional physics. The "strong feelings" Les Brown refers to-whether they are regret, resentment, or even a longing for "the good old days"-act as an anchor.

While the human psyche hasn't changed much, our environment has, making this quote particularly relevant in 2026.

In the past, memories faded naturally. Today, ...