New Delhi, Feb. 22 -- 'Happiness is a choice. You have to choose it-and you have to fight for it.'

This powerful line by Drew Barrymore challenges the common belief that happiness simply happens. Many people wait for success, love or comfort before allowing themselves to feel joyful. The Hollywood actress suggests something different. Happiness is active. It requires a decision.

The quote moves happiness from emotion to effort. Life brings disappointment, loss and uncertainty. Waiting for perfect conditions may mean waiting forever. Choosing happiness means responding to reality with courage instead of surrender.

According to this idea, joy is not the denial of pain. It is resistance against it. To fight for happiness means protecting ...