Navratri 2025, Sept. 25 -- The nine-day festival dedicated to Goddess Durga, also known as Sharad Navratri, is in full swing. During this time, devotees observe fasts and a host of other rituals to mark the divine occassion.

Keeping your energy levels up and staying hydrated is crucial during the Navratri fast. Here are five food options to keep you fuller:1. Sweet Potatoes: Packed with complex carbohydrates and fiber, sweet potatoes provide a slow and steady release of energy. This prevents sudden spikes and drops in blood sugar, curbing hunger pangs - thereby keeping one fuller during fasting days.

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2. Tapioca pearls, or Sabudana: Sabudana khichdi, ...