Panchkula, July 8 -- On the occasion of International Day of Yoga 2026, the vibrant campus of Satluj Public School, Sector 4, Panchkula transformed into a sanctuary of mindfulness, balance, and well-being as students enthusiastically participated in a series of yoga sessions. From graceful stretching postures to energising asanas and calming breathing techniques, students explored the timeless wisdom of yoga under expert guidance. The sessions emphasised that yoga is not merely a physical exercise but a way of life that nurtures discipline, focus, emotional resilience, and inner peace. Through various yoga poses and mindful practices, students learned how yoga strengthens the body, sharpens the mind, improves concentration, and promotes holistic wellness. The celebration inspired young learners to embrace healthy habits and cultivate harmony between body, mind, and spirit. Message from the managing director Satluj Group of Schools, Reekrit Serai said,"Yoga is India's priceless gift to the world-a path that unites physical vitality with mental clarity and emotional balance. At Satluj, we believe that nurturing well-being is as important as nurturing academic excellence. I encourage every child to make yoga a daily companion in their journey towards a healthier, happier, and more purposeful life."...