FAST, FEAST AND FUEL: REVIVING NAVRATRI WITH SATtVIK DELIGHTS
India, March 23 -- Navratri is more than just a festival. These nine days are a sensory explosion of devotion and traditions spread over nine spirited days. While temples glow and faith fills the night, it's the food that truly binds this celebration.
Across India, kitchens are serving sattvik feasts that make fasting feel festive. Think fluffy kuttu pooris, creamy aloo kadhi, and the delicate sweetness of samak ki kheer. "Fasting isn't about sacrifice or missing out, it's about eating right," says Chef Kunal Kapur, calling the millet-based kheer "light, nourishing, and guilt-free."
By day three, monotony can creep in, but fasting doesn't have to be boring. Protein-rich picks like paneer, makhana, and peanuts keep you energised through endless meetings and pujas. "Protein isn't just fuel, it's your secret weapon to fight fatigue," says nutritionist Minal Bhalla. Think paneer tikki or a makhana peanut shake, no energy dips and zero compromise on flavour.
At Corby's, Hyatt Centric Chandigarh, Navratri turns into a flavourful celebration of tradition. Their sattvik thali, featuring barnyard millet, sabudana, and buckwheat, strikes a balance between purity and indulgence, with highlights like sabudana tikki, mawa and dry fruit kebab, paneer tamatar ki kut, and phaldari kofta paired with samak rice and kuttu pooris.
At Grand Hyatt Gurgaon's Maison Maiya, Chef Mukesh Nautiyal curates an equally thoughtful spread, from samak anardana pulao and jeera aloo to arbi aur moongphali ki chaat and khatta neetha petha. As Executive Chef Vikramjit says, "We celebrate tradition with indulgence."
Navratri food doesn't have to be boring and these menus prove it. At Currynama, Delhi, the feast begins with beetroot ki tikki, sabudana vada, and tangy sweet potato chaat, followed by comforting Navratri veg korma, makhmali paneer, and sitafal ki sabzi with kuttu ki poori and samak rice. It's like a hug from your grandma's kitchen, just a little fancier.
Tamra, Shangri-La's global dining hub, makes humble fasting dishes like jeera aloo and falahari malai kofta get a royal spin.
Also sample this, at 35,000 feet, the scent of roasted almonds, saffron, and cardamom fills Air India's cabin like an appetising time machine that transports you to a family get-together. "Festivities shouldn't stop at the boarding gate," says Air India's spokesperson. Back on land, the Maharaja Lounge in Delhi keeps the spirit alive with a Navratri thali, sabudana khichdi, kheer, and buttermilk, where ascetic meets indulgent, and every bite tells a story....
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