India, Aug. 20 -- Sudden drop in temperature, increased humidity and changes in barometric pressure in the monsoon season act as triggers for joint stiffness and pain. In an interview with HT Lifestyle, Dr Ashwani Maichand, director, dept of orthopaedics at the CK Birla Hospital, Delhi said the rainy season can worsen conditions like arthritis and spondylosis. Also read | Monsoon malady: Foolproof strategies to manage arthritis pain during this rainy season

The orthopedist further shared a few tips to manage joint pain and stiffness and stay fit during this time of the year. "By following these measures, individuals can stay active and comfortable during the rainy season without allowing joint pain to disrupt their daily routine," the do...