India, April 8 -- Have you ever woken up feeling tired, heavy, or unmotivated, even after getting a full night's sleep? It can feel frustrating, especially when you are trying to start your day on the right note. But sometimes, it's not just about how long you sleep, it's also about how your energy aligns with your surroundings. Your morning habits and the energy flow in your home can quietly shape how your entire day unfolds.

According to Gurudev Vikrant Jain, chairman and founder of the Indian Institute of Vedic Science, aligning your morning rituals with Vastu principles can help you feel more balanced, focused, and energised. Here's how you can create that harmony based on your zodiac sign.

If you are an Aries, your energy thrives o...