India, July 30 -- Smart rings are quickly becoming one of the biggest trends in wearable technology. They promise many of the same health tracking features found on premium smartwatches, but in a much smaller form factor. After using smartwatches for years, I recently switched to a smart ring for my daily health tracking. While I still believe smartwatches are the better choice for notifications, workouts and productivity, I realised they were not the best fit for the way I wanted to track my health.

The switch was not about following a trend. It was about solving a few everyday problems that I had been living with for years. After spending time with both types of wearables, here are the biggest reasons why I now prefer wearing a smart r...