India, Oct. 9 -- Bengaluru South MP Tejasvi Surya on Sunday launched a fitness training programme for senior citizens, beginning with an inaugural session at Brindavan Park, Padmanabhanagar.

The programme aims to introduce structured strength training, physiotherapy, and nutrition sessions tailored specifically for older adults.

Sharing a video of the session on X (formerly Twitter), Surya highlighted the importance of muscle strength in maintaining independence and mobility as people age. "As people age, walking alone isn't sufficient. Muscle mass naturally declines, making everyday movements harder and increasing the risk of falls. These sessions help build muscle strength, key to staying active and independent," he said.

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