India, Sept. 12 -- Gut health is essential for overall wellbeing. The microorganisms in the gut ensure that the food is digested and the body is nourished throughout. In an interview with HT Lifestyle, Dr. Rohtash Luthra, consultant, general laparoscopic and bariatric surgery, RG Hospitals said, "Probiotics, the live beneficial bacteria, and prebiotics, the non-digestible fibers that nourish them, work synergistically to maintain balance in the intestinal environment. This powerful combination supports digestive efficiency, strengthens immune function, and even positively influences mental health, highlighting the far-reaching impact of a healthy gut microbiome." Also read | AIIMS gastroenterologist rates 10 vegetarian protein sources for...