India, March 19 -- Navratri is more than ritual. It is a reset - of body, mind and energy. Often, in the name of vrat, we end up consuming heavy, fried foods or excess sugar, which leaves the body sluggish rather than purified.

This year, do it differently. Choose something lighter. Cleaner. More aligned with the true essence of Devi - pure, vibrant, life-giving energy. Offering and consuming colour through natural juices and smoothies. Each day, align with the colour of the day and energy of the Goddess and nourish yourself with fruits and vegetables that are not only vrat-friendly, but also deeply healing.

Juice: Pineapple + Mango + Fresh Turmeric

This golden blend awakens your inner sunrise. It grounds you while gently energising yo...