India, Aug. 29 -- For Sara Tendulkar, self-care is key, even in a busy life. In an August 29 interview with Elle India, Sara shared how small moments of movement and quiet reflection can make a big difference.

The 27-year-old entrepreneur, who is the daughter of cricket legend Sachin Tendulkar, recently launched her own Pilates studio in Mumbai, marking her entry into the wellness industry, combining her passion for fitness and nutrition. Also read | Sara Tendulkar reveals diet and beauty secrets: 'I begin my mornings with water, nuts and a cup of black coffee'

In her new interview, Sara explained why prioritising self-care is so important, even if it's just a few minutes a day. She said, "No matter how packed my schedule is, I make tim...